Membership & Registration

For anyone wishing to become a Member of the Centre, you can do so before any program. Just be sure that you have registered in advance for the program.

Many of our seniors walk or take public transit, so there is no need to make 2 trips to the Centre to pay for Membership. To make it easy, and all in one trip, you can pay for your membership on the same day as you attend the program that you have registered for. Please come 15 minutes ahead of the program to pay for the membership and fill out the form if you have not printed it at home.  There is parking in the back and the back entrance is accessible. We have a front and back entrance for those who are new and coming to the Centre.

Strength and Stretch Exercise Class

Wednesdays: 12:30 pm – 1:30 pm.

Start of next session: November 9th to December 14th (December 21st is to be determined)

FOR MEMBERS ONLY. $40/6 weeks.  All fees must be paid on or before November 9th.

Members must pre-register for these classes. You may register by email 1 week prior to the start of any set of classes. ([email protected])

This Active class focuses on Heart Health.  It consists of:

  • Cardio exercises
  • strengthening exercises to increase your heart rate
  • hand-held weights and soft balls
  • some dancing style exercises
  • mostly standing exercises
  • a good workout!
  • an active class, not for individuals who need to remain seated for an entire fitness class

Payment for this class will be taken before and after the class, 12 noon – 2:00 pm. Registration closes end of day on November 9th.

Physical distancing in effect. Please bring your own water.


Thursdays, 1:00 pm -2:30 pm. 

Please register by November 15th to play.

For Members Only. (with regulation nets; double and single play).

If you are interested in playing this fun game, please send an email with your name and number to: [email protected] to register.

You may also register by phone if you are a member by leaving your name and phone number.

If you wish to become a Member of the Centre, you can fill out the membership form and bring it with you or fill one out at the Centre by coming in 15 minutes before the start of the game.

Cost to play: $2.00; Membership now $10 for remainder of 2022.


Table Tennis

Tuesdays & Fridays: 11:00 am – 1:00 pm 

$2.00 per session. Membership required.

Table Tennis will be held on Tuesday, November 22nd from 9:00 am to 11:00 am (special time).

Join an avid group of players for fun, friendly competition and exercise!  Physical distancing when seated for a rest break.

**Please do not come to the Centre for 10 Days if you have travelled outside of Canada or have been in contact with anyone who may be ill or you are experiencing any symptoms of being ill. You will sign in before each session to indicate this.**