Wellness Check-in

Monday, December 20th from 1:00 pm – 2:00 pm (by phone or Zoom)

Please Pre-Register

Join members to do a check-in on how everyone is doing for the upcoming holidays. Some good tips for mental and physical health will be shared. An easy, relaxed, confidential way to share what you are thinking and feeling with a great group of people.

Telephone Support

If you are a member and would like to have someone check in on you or say hello or to you would like health information updates, please consider adding yourself to the Telephone Support call list. Calls are made to members weekly or monthly as a way to provide reassurance and support. If this would help you, please leave your name and number on the voicemail at the Centre and your call will be returned to setup a date and time for your calls.  No fees.

Mental Health Wellness

Tuesdays, 2:00 – 2:30 pm.

This group will provide an opportunity for members to share their concerns, feelings and comments about themselves and the world around them. With the uncertainty of what is happening, it is a good way to connect with your peers and friend members in a safe and quiet space.  Membership required.
Please register by email at [email protected], or  call the Centre to register by leaving your name, phone number and name of the program.

Contact information will be sent to participants. You can participate by phone or by Zoom.