MONDAYS,  from 1:15 pm – 2:15pm. for Members. (please note time change)

Classes have ended and will restart in February.

Qi Gong (said “chee gong:), is an ancient Chinese meditation and movement type of exercise. It involves movement,  breathing techniques and meditation. (it is similar to Tai Chi but has more movement techniques). A great workout!  Please wear comfortable clothing and bring your own water.

Cost: $35 for 6 weeks. Fees must be paid before or at the first class. Email to register: [email protected]