Membership & Registration

All of the Centre’s activities require Membership. You can fill out the Membership form at the Centre and pay the fees at the same time.  Or you can click on the Membership tab at the top of the website page to print out the form at home and bring it with you. Membership remains at $30 for the year. Please arrive at least 15 minutes earlier than the activity you are pre-registered to attend, to fill out the Membership form and pay the fees in cash or cheque only. We are a small charity so we do not have online registration. (We are not part of the City of Toronto’s programs or registration sites).

*Membership Drop-in In Person, Fridays, from 12:30 pm – 3:00 pm.

*Most activities require Registration by the members. This can be done by email, phone or in person. Fees for classes must be paid by the Registration deadline dates per activities and can be paid by cash or cheque.  Registration deadline dates for activities are posted.  There are no refunds for missed classes by members.

*You must already be a member to register for Fitness classes or Socials as these are popular activities.

Mindfulness Meditation

Thursday, October 22nd at 1:00 pm.  For Members.

Learn about Mindfulness Meditation and how it can help in this seminar.  Please register by: October 19th.

 

 

AI enabled Fraud: Learn what you can do

TUESDAY, October 27th at 1:00 pm. For Members.

The workshop addresses the growing threat of AI-enabled fraud targeting older Canadians. As AI tools become more accessible, scammers are increasingly using tactics such as voice cloning, deepfake videos and highly convincing phishing techniques to impersonate loved ones or fabricate financial emergencies. Older adults aged 55+ are often disproportionately targeted. This is a Live webinar. Free to attend. Register by: October 23rd.

(email: [email protected]; or in person, or by phone).

 

Autumn Social

Thursday, October 29th at 1:00 pm. For Members.

Let’s celebrate the Autumn season with a great game and then have dessert and coffee/tea. A fun afternoon! Wear something orange to the Social! Please register by: October 26th.

Cost: $5.00

Board Game Afternoon

Tuesdays, from 1:00 – 3:00 pm.  Sept. 15th and 29th.

Pre-Registration is required for a seat. Please register by the Friday of each week. For Members.

 

Balance, Stretch & Strengthen

Wednesdays: 12:30 – 1:30 pm. For Members.

Classes begin again on September 16th – October 21st. 

  • improve leg & hip strength to help with balance
  • improve core strength & posture
  • head to toe stretching exercises
  • build upper & lower body strength with hand weights
  • improve cardiovascular health with low impact aerobic exercises to good music!
  • an Active class, not for individuals who need to remain seated for an entire fitness class
  • This is an excellent workout! and a popular class with our members!
  • Please wear comfortable clothing, proper shoes and bring your own water.

$30/6weeks (cash or cheque only). Payment for this class will be taken at the first class or in advance of the start date.  You must be a member of the Centre prior to any fitness class. Registration is required one week ahead of these classes for all members. Email registration is: [email protected] or in person when at the Centre. This class runs every 6 weeks.

Seated Fitness & Toning

MONDAYS, 12:30 – 1:30 pm. For Members. 

Classes begin again on October 5th – November 16th

Don’t be fooled by a seated fitness class–it is a great workout and will help overall body fitness! (standing exercises for balance are included in the workout).

  • Stretching and strengthening exercises (including hand weights)
  • Exercises for range of motion and posture
  • Improve flexibility and mobility
  • Core strengthening exercises
  • Standing exercises to improve balance
  • Toning arms and legs and waist
  • Wear comfortable clothing and good shoes, bring your own water

$30/6 weeks (cash or cheque only). Payment can be taken in advance of the start date or on the first day of classes but you must be on the attendance list. You must be a member of the Centre to register for fitness classes.  

(email: [email protected]).

News & Views Discussion Group

Wednesdays, 2:00 – 3:30 pm. For Members.  Next Discussion is October 21st.

Do you enjoy discussing or listening in about current events? Do you want to stay informed about what is happening in our community, in Canada and around the world? Then this is the group for you!  The moderator will share lesser known but fascinating news from the areas of Science, History, Technology, World news.

You can listen in or share your comments as this is an informal and easy going group. Discuss, Debate, Learn Together. Hope you will join in!

 

Euchre

Fridays, 12:30 pm – 2:30 pm.  For Members. $2.00.

Join this friendly and experienced group of avid card players and enjoy the game of Euchre!  We are always looking to welcome new members who know how to play the game. This is not a competitive group but a fun and social game of euchre.  Membership is paid by cash or cheque only.

Hand Mobility exercises

Mondays, 2:00-2:30 pm. For Members

If you would like to strengthen and stretch your hands and improve mobility and flexibility in your hands, please register for this class. Hand exercises can help to strengthen hands for carrying things, turning door knobs and general ability to open and close fingers and hands.  Registration is required in advance.

Email: [email protected]; or register in person.