Membership & Registration

All of the Centre’s activities require Membership. You can fill out the Membership form at the Centre and pay the fees at the same time.  Or you can click on the Membership tab at the top of the website page to print out the form at home and bring it with you. Membership remains at $30 for the year. Please arrive at least 15 minutes earlier than the activity you are pre-registered to attend, to fill out the Membership form and pay the fees in cash or cheque. We are a small charity so we do not have online registration. (we are not part of the City of Toronto’s programs or registration sites).

*Membership Drop-in In Person, Fridays, from 12:30 pm – 3:00 pm.

*All activities require Registration. This can be done by email, phone or in person. Fees for classes must be paid by the Registration deadline dates per activities and can be paid by cash or cheque.
Registration deadline dates for activities are posted.  There are no refunds for missed classes by members.

*You must already be a member to register for Fitness classes or Socials.

Osteoarthritis Education

WED. March 11th by 2:00 pm. For Members.

Join in to listen to an educational presentation on Osteoarthritis. Register for a seat by March 9th.

 

Safety & Mobility Aids Presentation

WED. March 18th at 2:00 pm. For Members. 

Please join in to listen to an educational presentation and demonstration of some safety and mobility aids for the bathroom, the car, your home.

Register by March 13th for a seat.

 

Sleep Education

Wednesday, April 1st at 2:00 pm. For Members.

Join in for an informative presentation on Sleep: the stages of sleep and their importance, sleep apnea, good sleep hygiene and routines. Register by: March 27th for a seat.

Eating Well for Arthritis

Wednesday, April 15th at 2:00 pm. For Members.

Let’s learn about eating well and eating an anti-inflammatory diet to help with arthritis. Register by: April 13th for a seat. Free to attend.

 

Earth Day Trivia/Social

Wednesday, April 22nd at 2:00 pm.

Let’s learn about interesting and fascinating facts about our Earth, animals, environment. Take your guess for the answer! We will have cookies and coffee/tea afterwards.

Register by: April 17th for a seat. Cost: $2.00.

Brain Gain + Lunch

THURSDAY, May 7th at 12:30 pm. For Members.

Join in the fun of brain games and test your skills! We will have lunch first. Register by: May 1st for a seat.

Board Game Afternoon

Tuesdays, from 1:00 – 3:00 pm.  Pre-Registration is required for a seat. For Members.

Balance, Stretch & Strengthen

Wednesdays: 12:30 – 1:30 pm. For Members.

New set of classes begin on March 11th – April 15th.

  • improve leg & hip strength to help with balance
  • improve core strength & posture
  • head to toe stretching exercises
  • build upper & lower body strength with hand weights
  • improve cardiovascular health with low impact aerobic exercises to good music!
  • an Active class, not for individuals who need to remain seated for an entire fitness class
  • This is an excellent workout! and a popular class with our members!
  • Please wear comfortable clothing, proper shoes and bring your own water.

$30/6weeks (cash or cheque only). Payment for this class will be taken at the first class or in advance of the start date.  You must be a member of the Centre prior to any fitness class. Registration is required one week ahead of these classes for all members. Email registration is: [email protected] or in person when at the Centre. This class runs every 6 weeks.