How to Protect Yourself

TORONTO PUBLIC HEALTH RECOMMENDS:

  • Wash your hands often with soap and water for at least 20 seconds. If soap and water are not available, use an alcohol-based hand sanitizer
  • Avoid touching your eyes, nose, and mouth with unwashed hands
  • Avoid close contact with people who are ill
  • Stay home when you are ill
  • Cover your cough or sneeze with a tissue, then immediately throw the tissue in the garbage and wash your hands
  • If you don’t have a tissue, sneeze or cough into your sleeve or arm
  • Clean and disinfect frequently touched objects and surface

You must self-isolate if you have travelled outside of Canada, for 14 days.

 

Would you like to learn Italian?

Buon Giorno! Learn the Italian language with an instructor from Italy! The date and time of the class will be determined once we have a class list. Start date in late March.

Please call or register in person in the front office.  Membership required.

$2.00 to attend weekly classes.

Fit and Fun Exercise Classes

Wednesdays, 1:30 pm to 2:30 pm

March 4th to April 8th

Low Impact Aerobics; Improve Joint Mobility and your Balance while moving to fun music!  This class also incorporates resistance bands and balls for strengthening of muscles and helping to increase mobility in arms, lets and trunk.  A good workout for everyone!

The class is mostly done sitting in a chair but you can stand to do some of the strengthening and mobility exercises if you wish.

Fee: $36 for 6 classes.  Membership required.

Pre-registration and payment required.

Strengthen & Stretch Fitness Class

Thursdays, 11:30 am – 12:30 pm

March 5th to April 9th

This new class focuses on Heart Health.  It consists of:

  • low impact cardio
  • strengthening exercises to increase your heart rate
  • hand-held weights and soft balls
  • some dancing style exercises
  • mostly standing exercises
  • a good workout!

$38.00 to attend.  Pre-registration and payment required. Membership required.

Movies!

THURSDAYS, 1:00 – 3:00 pm

Please check the Events calendar to see the listings of movies playing monthly. Movies are usually listed in advance in the calendar so check back to see what’s playing!

$2.00 to attend.  Membership required.